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Friday, 24 November 2017

Butternut Squash & Rosemary Soup

Butternut Squash & Rosemary Soup

1 butternut squash
2 tablespoons olive oil
a few rosemary sprigs, plus extra to garnish
2 garlic cloves, minced
¾ cup red lentils, washed
1 teaspoon of basil
1 onion, finely chopped
3¾ cups vegetable stock
salt and cracked pepper
1. Cut the squash in half and use a spoon to scoop out the seeds and fibrous flesh.
2. Peel and cut the squash into small chunks and place in a roasting pan.
3. Sprinkle with the oil and rosemary, and season well with salt and pepper.
4. Roast in a preheated oven, 400°F, for 45 minutes.
5. Last 10 minutes of roasting sprinkle the minced garlic over the squash.
6. Meanwhile, place the lentils in a saucepan, cover with water, bring to a boil and boil rapidly for 10 minutes.
6. Strain, then return the lentils to a clean saucepan with the basil, onion, and stock and simmer for 5 minutes.
7. Season to taste.
8. Remove the squash from the oven, mash the flesh with a fork and add to the soup.
9. Simmer for 25 minutes and then ladle into bowls.

10. Garnish with more rosemary before serving.

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