Moderate Tea Consumption Shows Heart Benefits

Moderate Tea Consumption Shows Heart Benefits

While reading articles in the World Tea News I came upon an article about a study that shows that drinking tea daily might help the heart.  The article was citing a study in the American Journal of Medicine. The study seemed preliminary and more exact research needs to be done, but it stated that drinking a cup a tea daily according to the study will lower cardiovascular incidents by 29 percent than people who never drink tea.  The study does not distinguish between caffeine tea versus non-caffeine tea and does not know what type of tea these people are drinking (black, green, oolong, puerh, white, etc....).  The article also mentioned that maybe it was the healthy lifestyle that many tea drinkers have, so more research needs to be made.  Hopefully, with more research, this proves to be true and well even if it does not I will still be drinking tea daily.