Search This Blog

Monday 27 March 2017

Island Kale and Sweet Potato Soup

Island Kale and Sweet Potato Soup


2 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
1-2 jalapeno chili sliced thin 
3/4 pound kale, tough stems removed, leaves washed well and shredded 
3 sweet potatoes, peeled and cut into 3/4 inch cubes
1 1/2 quarts vegetable stock
1 teaspoon salt
1 cup unsweetened coconut milk
1 cup long grain rice

1. In a large saucepan, heat the oil over moderately low heat.
2. Add the onion and cook, stirring occasionally, until translucent, about 5 minutes. 
3. Stir in the garlic and jalapeno and cook, stirring, until fragrant, about 30 seconds.
4. Stir in the kale, sweet potatoes, broth, and salt and bring to a boil. 
5. Reduce the heat and simmer, partially covered, until the potatoes are tender, about 20 minutes. 
6. Add the coconut milk and just heat through.
7. Meanwhile, bring a medium pot of salted water to a boil. 
8. Stir in the rice and boil until just done, 10 to 12 minutes. 
9. Drain. Put a mound of rice in the center of each bowl. 
10. Ladle the soup around the rice.

No comments:

Post a Comment