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Monday 24 September 2018

Harvest Vegetable Ragout

Harvest Vegetable Ragout
 
4 teaspoons olive oil, divided
3 cups diced butternut squash
2 cups sliced leek, ½ inch-thick
1 ½ cups sliced carrot, 1-inch-thick
1 ½ cups sliced parsnip, ½ inch-thick
1 cups sliced celery, ½ inch-thick
10 garlic cloves, halved
2 bay leaves
2 thyme sprigs
1 tablespoon tomato paste
1 tablespoon flour
1 cup dry red wine
3 cups vegetable broth
2 cups chickpeas, cooked
1 teaspoon salt, divided
1 teaspoon black pepper
½ cup chopped fresh parsley
4 cups of cooked brown rice
thyme springs

1.  Heat 2 teaspoons oil in a Dutch oven over medium-high heat.
2.  Combine squash and next 5 ingredients and sauté for 8 minutes or until lightly browned, stirring frequently.
3.  Add bay leaves and 4 thyme sprigs, and stir in tomato paste.
4.  Stir in flour and wine, reduce heat to medium-low, and cook for 5 minutes.
5.  Stir in the broth and chickpeas.  
6.  Cover and simmer 20 minutes or until vegetables are tender.
7.  Stir in 1 teaspoon salt pepper, and chopped parsley.
8.  Discard bay leaves and thyme.
9.  Place rice into serving bowls.
10. Ladle stew over rice.
11. Garnish with additional thyme sprigs, if desired.

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