Curried Red Lentil & Swiss Chard Stew with Garbanzo Beans
2 tablespoons olive oil
1 large onion, thinly sliced
1 tablespoon curry powder
1 large onion, thinly sliced
1 tablespoon curry powder
½ teaspoon cayenne pepper
6 cups vegetable broth
12 cups Swiss chard, coarsely chopped
6 cups vegetable broth
12 cups Swiss chard, coarsely chopped
1 cup asparagus, chopped
2 cups red lentils
2 cups garbanzo beans, cooked
Plain yogurt
2 cups red lentils
2 cups garbanzo beans, cooked
Plain yogurt
1. Heat oil in a heavy large saucepan over medium-high heat.
2. Add onion; sauté until golden, about 13 minutes.
3. Mix in curry and cayenne.
4. Add broth and chard.
5. Increase heat; bring to boil.
6. Add asparagus, lentils, and garbanzos; reduce heat to medium.
7. Cover; simmer until lentils are tender, stirring twice, about 10 minutes.
8. Divide stew among bowls. 7. Cover; simmer until lentils are tender, stirring twice, about 10 minutes.
9. Top with yogurt.
wonderful! adding to the growing collection and sharing with the universe!!!!
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